No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
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We love you to the core and we can prove it.Core members get unlimited classes and big savings.See our membership plans
Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Kiley Lucan is a San Francisco native with a passion for the outdoors and helping others achieve their fitness goals. She has spent the past decade leading marketing, communications and fundraising efforts for non-profits including The Nature Conservancy and The Trust for Public Land.
Kiley joined Novato’s Dailey Method as a student five years ago while training for her first marathon. She was immediately drawn to the supportive community and has found the practice dynamic and transformative. She was honored to become an instructor a year ago and has found her passion in connecting with other students to experience positive changes in their own bodies.
Kiley obtained her MBA in Sustainable Enterprise from Dominican University in 2015. When she is not at The Dailey Method studio, Kiley loves exploring new trails in the Marin Headlands on Mt. Tamalpais or Indian Valley in Novato where she and her husband call home. Kiley is incredibly excited to become part of the Cow Hollow community.