Burlingame |(650) 344-3877
Make this My Studio Remove My Studio
  • Real Fitness
    No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • How Do You Burn Bright?
    Share your #burnbrightdailey and #livingadaileylife moments!
    Follow our instagram feed
  • We love you to the core and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
New Client 2 Weeks Unlimited - $49
Get a strong, lean, sculpted body. Save big with our new client special and start now! Expires 14 days from first use. For new clients only.
Welcome to The Dailey Method Burlingame

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Laurie Henman
Laurie Henman

The Dailey Method, Burlingame is owned and managed by Laurie Henman. Laurie was born and raised in the Bay Area and trained as a classical ballet dancer. She has over 21 years of combined experience in dance and fitness training. Laurie was immediately drawn to The Dailey Method when she became a client in 2004. In 2008, she received her Master Certification under Jill Dailey. She taught at four Bay Area studio locations as a full-time teacher before owning the Burlingame studio (2010). She is a certified Melt Instructor (hands off body work with fascia) and continues to attend workshops throughout the year on anatomy and movement, mindfulness and anything body/mind/spirit-wellness that influences her teaching.



We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“I have been attending classes regularly at The Dailey Method for nearly a year and I’m totally addicted to it!”

– Alli M., Burlingame
Apparel Brands
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

  • This field is for validation purposes and should be left unchanged.