Our inspiration is your strength - inside and out.

Each of The Dailey Method studios are run by Master Teachers with undeniable passion for your strength. Taught personally by founder Jill Dailey, each teacher is committed to awareness and education through individualized one-on-one attention. We take great pride in our teachers, studio owners and students—they’re the reason The Dailey Method has become a phenomenon, a culture, and a community.

The Dailey Method Team
  • Jill Dailey
    Fav Exercise:Kneeling Seat Work
    Jill Dailey
    Founder & CEO
  • Emily Montgomery
    Emily Montgomery
    Chief Operations Officer
  • Stacey White
    Fav Exercise:Flat Back with Ball
    Stacey White
    Client Liason
  • Michelle Moezzi
    Fav Exercise:Barre Stretch
    Michelle Moezzi
    Graphic Designer
  • Megan Christensen
    Megan Christensen
    Website Development
    & IT Support
  • Katina Griffin
    Fav Exercise:Prone Seat Work
    Katina Griffin
    Master Training Instructor
  • Lynette Robinson
    Fav Exercise:Round Back Chair & Rolling Hills
    Lynette Robinson
    Dailey Cycle Master Teacher Trainer
  • Emily Zega
    Emily Zega
    Master Teacher Trainer
  • Shauna Fallihee
    Shauna Fallihee
    Dailey Cycle Master Teacher Trainer
Studio Owners
  • Ashley Allison Adam
    Fav Exercise:Seated Pretzel
    Ashley Allison Adam
    San Diego
    Visit Website
  • Joanna Amelio
    Fav Exercise:Parallel Thigh Work
    Joanna Amelio
    Pittsburgh
    Visit Website
  • Rebecca Asfour
    Fav Exercise:Seated Pretzel
    Rebecca Asfour
    Lake Forest
    Visit Website
  • Carla Berho
    Fav Exercise:Seated Pretzel
    Carla Berho
    Mexico City - Lilas & Prado Norte
    Visit Website
  • Daniela Berho
    Fav Exercise:Seated Pretzel
    Daniela Berho
    Mexico City - Lilas & Prado Norte
    Visit Website
  • Holly Blakeley
    Fav Exercise:Hi C Curve
    Holly Blakeley
    Oak Park
    Visit Website
  • Stephanie Breaux Bradley
    Fav Exercise:Standing Pretzel
    Stephanie Breaux Bradley
    Lafayette
    Visit Website
  • Michelle Carpenter
    Fav Exercise:Thigh Dancing
    Michelle Carpenter
    Seattle - Mercer Island/Bothell
    Visit Website
  • Briana Carroll
    Fav Exercise:Back Dancing
    Briana Carroll
    Sacramento - East
    Visit Website
  • Jaime Centilli
    Jaime Centilli
    Grand Rapids - Eastown
    Visit Website
  • Jessica Chilvers
    Fav Exercise:Seated Pretzel
    Jessica Chilvers
    Santa Rosa
    Visit Website
  • Tami Conway
    Fav Exercise:Turned Out Squat
    Tami Conway
    Chicago - Bucktown/North Shore
    Visit Website
  • Kerry Corcoran
    Fav Exercise:Seated Pretzel
    Kerry Corcoran
    Berkeley/Lamorinda
    Visit Website
  • Missy D'alise
    Fav Exercise:Seated Pretzel
    Missy D'alise
    Oak Park
    Visit Website
  • Jill Dailey
    Fav Exercise:Kneeling Seat Work
    Jill Dailey
    Corte Madera/Fairfax
    Visit Website
  • Sarah Egan
    Fav Exercise:Seated Pretzel
    Sarah Egan
    Reno
    Visit Website
  • Tenaya Figueira
    Fav Exercise:Seated Pretzel
    Tenaya Figueira
    Venice
    Visit Website
  • Stephanie Firenze
    Fav Exercise:Seated Pretzel
    Stephanie Firenze
    Rancho Bernardo Poway
    Visit Website
  • Taryn Fischermann
    Fav Exercise:Seat Work
    Taryn Fischermann
    Newport Beach
    Visit Website
  • Cari Freitag
    Fav Exercise:Dancing Seatwork
    Cari Freitag
    Nashville
    Visit Website
  • Crysten Glawe
    Fav Exercise:Fold Over
    Crysten Glawe
    Washington D.C.
    Visit Website
  • Carly Goidosik
    Fav Exercise:Seated Pretzel
    Carly Goidosik
    Birmingham
    Visit Website
  • Emma Heckman
    Emma Heckman
    Boulder
    Visit Website
  • Brenda Henke
    Fav Exercise:Standing Pretzel
    Brenda Henke
    Seattle - Mercer Island/Bothell
    Visit Website
  • Laurie Henman
    Fav Exercise:Standing Pretzel
    Laurie Henman
    Burlingame
    Visit Website
  • Gina Incandela
    Fav Exercise:Seatwork
    Gina Incandela
    Elmhurst
    Visit Website
  • Macey Kalin
    Fav Exercise:Narrow V/High C
    Macey Kalin
    Los Gatos
    Visit Website
  • Katy Kerr
    Fav Exercise:Seated Pretzel
    Katy Kerr
    Northbrook
    Visit Website
  • Leanne Kurtzweil
    Fav Exercise:Foldover
    Leanne Kurtzweil
    Northbrook/North Shore
    Visit Website
  • Kady Lang
    Fav Exercise:Seated Pretzel
    Kady Lang
    Orland Park
    Visit Website
  • Raquel Lanting
    Fav Exercise:Seated Pretzel
    Raquel Lanting
    White Rock
    Visit Website
  • Michelle Lazarus
    Fav Exercise:Seated Pretzel
    Michelle Lazarus
    Venice
    Visit Website
  • Sandra Lemos
    Fav Exercise:Standing Pretzel
    Sandra Lemos
    Roseville/Downtown Sacramento
    Visit Website
  • Kiley Lucan
    Kiley Lucan
    Cow Hollow
    Visit Website
  • Jeanette Mario
    Fav Exercise:Seated Pretzel
    Jeanette Mario
    San Francisco - Ingleside Terrace
    Visit Website
  • Alessia McIntosh
    Alessia McIntosh
    Loudoun
    Visit Website
  • Anne-Marie McMahan
    Fav Exercise:Seated Pretzel
    Anne-Marie McMahan
    Novato
    Visit Website
  • Shelly Miller
    Fav Exercise:Back Dancing
    Shelly Miller
    Indianapolis
    Visit Website
  • Dorina Montgomery
    Fav Exercise:Seated Pretzel
    Dorina Montgomery
    Calgary
    Visit Website
  • Michelle Oberto
    Fav Exercise:Wide Turned Out Thigh Work
    Michelle Oberto
    Santa Barbara
    Visit Website
  • Christine Olson
    Fav Exercise:Waterski
    Christine Olson
    Lamorinda
    Visit Website
  • Janet Parker
    Janet Parker
    Loudoun
    Visit Website
  • Lindsay & Doug Pekny
    Fav Exercise:Pretzel
    Lindsay & Doug Pekny
    Wheaton
    Visit Website
  • Melanie Pipkin Kozel
    Fav Exercise:Low C-Curve
    Melanie Pipkin Kozel
    Towson
    Visit Website
  • Kris Pursell
    Kris Pursell
    Bend
    Visit Website
  • Jamie Rigby
    Fav Exercise:Back Dancing
    Jamie Rigby
    Ottawa
    Visit Website
  • Nathan Ruiz
    Fav Exercise:Hinge Lunge
    Nathan Ruiz
    Washington D.C.
    Visit Website
  • Tarra Sachedina
    Fav Exercise:Round Back
    Tarra Sachedina
    Phoenix - Desert Ridge
    Visit Website
  • Patricia Santostefano
    Fav Exercise:Straight Arm Plank
    Patricia Santostefano
    Hershey
    Visit Website
  • Sabine Shapiro
    Fav Exercise:Seated Pretzel
    Sabine Shapiro
    Carlsbad
    Visit Website
  • Holly Sinsabaugh
    Fav Exercise:Seated Pretzel
    Holly Sinsabaugh
    Indianapolis
    Visit Website
  • Desiree Stemberga
    Fav Exercise:Thigh Work
    Desiree Stemberga
    Morgan Hill
    Visit Website
  • Lisa Strassberg
    Fav Exercise:Seat Work
    Lisa Strassberg
    Salt Lake City
    Visit Website
  • Kelli Stuart
    Fav Exercise:Standing Pretzel
    Kelli Stuart
    Napa
    Visit Website
  • Kelli Teegen
    Fav Exercise:Seated Pretzel
    Kelli Teegen
    La Grange
    Visit Website
  • Sarah Thompson
    Fav Exercise:Wide Turn Out
    Sarah Thompson
    Ottawa
    Visit Website
  • Kimberly Thompson
    Fav Exercise:Back Dancing
    Kimberly Thompson
    Bloomington
    Visit Website
  • Tim Torres
    Fav Exercise:Neutral Spine Plank
    Tim Torres
    Washington D.C.
    Visit Website
  • Amanda Udvare
    Fav Exercise:Seat Work
    Amanda Udvare
    Reno
    Visit Website
  • Christina Vance
    Christina Vance
    Colleyville, TX
    Visit Website
  • Sarah Vinoche
    Sarah Vinoche
    Paris
    Visit Website
  • Kelly Vinoche
    Kelly Vinoche
    Paris
    Visit Website
  • Susan Willrich
    Fav Exercise:Foldover
    Susan Willrich
    Piedmont/Berkeley
    Visit Website
  • Jey Wyder
    Fav Exercise:Seated Pretzel
    Jey Wyder
    Vancouver - Dunbar/Kitsilano
    Visit Website
  • Karen Wyder
    Fav Exercise:Seated Pretzel
    Karen Wyder
    Vancouver - Dunbar/Kitsilano
    Visit Website
  • Mike Yohay
    Fav Exercise:High Runner's Lunge
    Mike Yohay
    San Francisco - Mission Castro & Downtown
    Visit Website
  • Brittany Yohay
    Fav Exercise:Wide Turned-Out
    Brittany Yohay
    San Francisco - Mission Castro & Downtown
    Visit Website