• The most efficient & effective group workout on the planet.
    Strive for progress, not perfection.
    Align & Shine 21 Day Challenge is underway!
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  • The most efficient & effective group workout on the planet.
    Dailey Wellness Retreat!
    Take care of YOU!
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  • The most efficient & effective group workout on the planet.
    Basics of Cycle & Basics of Barre Certification
    Take your practice to the next level...
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  • The most efficient & effective group workout on the planet.
    Anatomy4Fitness
    Learn from TDM Master Teacher Trainer Kerry and expand your knowledge and your practice.
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  • The most efficient & effective group workout on the planet.
    Dailey Online
    Take Dailey Whenever, Wherever!
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The most efficient & effective group workout on the planet.

The search for the best barre & cycle fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

TDM Mission Statement: To empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.

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