About Us

The Dailey Method has brought its renowned fitness class to beautiful White Rock, British Columbia. Our one-hour full body workout combines ballet barre work, core conditioning, stretching, and orthopedic exercises. As featured in media such as Allure, FLARE, The Vancouver Sun, CBC-TV and others, this workout effectively strengthens, tones, and lengthens muscles in the entire body. Our teachers’ hands-on approach helps students work with proper alignment to achieve desired results. The Dailey Method White Rock is located at 1122 Vidal Street, a short walk from the beach. The 2,000 sq. ft. facility offers two spacious studios, (child-minding,) fully equipped men’s and women’s lockers and shower facilities and grooming products. A retail section features a selection of fine fitness apparel and accessories. Free on-site parking is available. Judie Wilson owns the White Rock studio in partnership with The Dailey Method. She is an active member in the community. She recently worked as an teacher in Canada’s first Dailey Method studio in Vancouver before opening her own studio. Judie has competed in marathons, Ironman’s and 100-kilometre runs. She also does sports coaching. Along with that schedule, she is a full-time real-estate agent selling throughout the Lower Mainland. While Judie loves the thrill of her competitive events, she took a Dailey Method class and instantly fell in love with the challenging non-impact workout that quickly strengthened and toned her body and increased her flexibility. It made her a better all-around athlete. She was so inspired by the changes in her body and the passion of her fellow Dailey Method participants that she wanted to share it with her White Rock community. She trained and studied under The Dailey Method founder, Jill Dailey McIntosh, mastering the Method’s unique orthopedic exercises and its focus on the natural alignment of the body. Judie hopes to inspire students of all ages and fitness levels, men and women alike, to attain their fitness goals in a healthy, fun and non-competitive atmosphere.

New To The Dailey Method?

There are two new specials that are available to first-time students: Unlimited Month Special for $100 and 3 Classes For $45. Both packages provide the opportunity to get a feel for our class at a discounted rate. Most people find the Unlimited Month Special is the best way to really learn the class and see the amazing results it can provide over a 30-day period. These specials can only be purchased online or at the studio. If you'd like to sign-up in advance, please follow these steps.

1. Visit our Online Reservation System.

2. Purchase a single class for $20*, or any other option. You cannot make a reservation without having a current class or package in your online profile.

3. Register with the Online Reservation System.

4. Reserve a class.

5. Arrive 10-15 minutes early on your first day to sign waiver and become familiar with the studio. Please let the teacher know it is your first class.

6. We offer two "New Client Specials". Most students purchase the Unlimited Month Special for $100 to learn the basics of the class and see the results it can provide. The Unlimited Month Special begins the day of your first class and lasts for 30 days. The other option is to buy the New Client 3-Class Package for $45.

Reservation Policy

Reservations can be made up to one week in advance. A current class or package in our system is required. They can be made using our Online Reservation System or by calling the studio directly. Cancellations are allowed up to 1 hour prior to each class. If you do not show and a cancellation is not received, your account will be deducted one class. If you are on an unlimited month package, a day will be deducted for each absence.

Terms and Conditions

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.




1122 Vidal Street
White Rock, BC Canada
Phone: 604.385.0014
Email Us Here!


All classes and packages are good for one year from the date of purchase.  *All prices are in Canadian funds. All unlimited month packages are good for 30 consecutive days from the day of first use.  Cancellations are allowed up to one hour prior to each class.  If you do not show and a cancellation is not received, your account will be deducted one class.  If you are on an unlimited month package, a day will be deducted for each absence.


Refund Policy

All payments for classes must be paid before class and there will be no refunds for amounts paid for classes. Class packages are not transferable.


Privacy Policy

Your personally identifiable information is kept secure.  Only authorized employees, agents and contractors (who have agreed to keep information secure and confidential) have access to this information.  All emails and newsletters from our sites allow you to opt out of further mailings.  The Dailey Method - Vancouver will never sell trade, rent, exchange or otherwise share your personal information with any other person, company or organization.



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