- Be still my pounding heart.Get your ultimate cardio workout with DaileyCycle.Coming Soon! Updates on Facebook.
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Erin Wetzel is a life long athlete having competed in group and individual sports all the way through college. An injury received while training for triathlons brought her to The Dailey Method to help rehabilitate her body and from there was born a passion for this low impact yet highly effective body and mind changing workout. Erin received her master certification through Jill Dailey and after having taught at the Burlingame game studio decided to open the doors to a beautiful 1700 square foot studio in the heart of San Jose’s, Willow Glen. Erin is also certified in Vinyasa & Power Yoga, Mat & Hot Pilates and recently received her Mad Dog, Schwinn and Cycle Fusion certifications. The teachers at the Willow Glen studio participate in a rigurious 4 month training program, engage in continuing education workshops throughout the year to ensure the highest level of knowledge and hands on training as needed to provide an impactful and safe workout for our Dailey Method students.
“I have been looking for a low impact way to change my body back to the way it was before I had children. And finally after almost 7 years of trying all kinds of workouts, I have found it! I love the combination of stretching and strengthen and never has my body looked better and felt better at the same time.”
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