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Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
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We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Tenaya Figueira
Tenaya is a certified Master teacher and has enjoyed teaching The Dailey Method throughout the Bay Area since 2008. She comes from a 20+yr background in dance and has found that TDM strengthens the intrinsic muscles in the body that have not only refined her dancing, but have also improved her overall posture and well-being.
- Michelle LazarusMichelle, a longtime resident of Venice is an avid nutrition, health and wellness advocate who believes strongly in the power of physical activity as it relates to the mind and body. She discovered the Dailey Method five years ago through her friend and partner Tenaya, and has since become a certified teacher under Jill Dailey’s tutelage.
“I have so much fun and truly enjoy the classes, you guys are amazing. The teachers are all so helpful and super sweet, make me feel really comfortable even when I had no clue what I was doing in the beginning. I love the changes in my body, thank you to everyone at The Dailey Method Venice. “
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