St. Louis |(314) 569.9073
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
St. Louis
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method St. Louis

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Sarah Tourville
Sarah Tourville

Sarah is a St. Louis native who spent 15 years living in Chicago before moving back to raise her two children, near her family and the community she loved! Sarah is a lifelong fitness enthusiast; she is a runner, tri-athlete and enjoys yoga and any form of being active.  Sarah realized several years ago, as a Dailey Method client that it offered her a targeted, efficient and challenging workout while being in a healthy, fun and non-competitive atmosphere!  She loves teaching, inspiring and connecting with students and strives to deliver a community of love, support and friendships for all.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“But my favorite thing … it taps my inner childhood ballerina with use of barre exercises and body positioning.”

– Rebecca B.
Apparel Brands