St. Louis |(314) 569.9073
Make this My Studio Remove My Studio
St. Louis
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method St. Louis

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Sarah Tourville
Sarah Tourville

Sarah is a St. Louis native who spent 15 years living in Chicago before moving back to raise her two children, near her family and the community she loved! Sarah is a lifelong fitness enthusiast; she is a runner, tri-athlete and enjoys yoga and any form of being active.  Sarah realized several years ago, as a Dailey Method client that it offered her a targeted, efficient and challenging workout while being in a healthy, fun and non-competitive atmosphere!  She loves teaching, inspiring and connecting with students and strives to deliver a community of love, support and friendships for all.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
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Customer Story

“As someone who is not a St. Louis native, I love that The Dailey Method is a community that I can be a part of. I feel happy and energized every time I leave class.”

– Stacey H.
Apparel Brands
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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