No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Brittany Yohay
Brittany is a Master Teacher, who’s been teaching The Dailey Method throughout the Bay Area since 2006. A San Francisco native, her keen understanding of the body and movement derive from her Pilates mat training, 6 years as a Certified Massage Therapist, and her lifelong dedication to yoga, dance, and martial arts.
- Mike Yohay
Mike is Brittany’s husband and business partner. He’s a multi-sport endurance athlete, who enthusiastically embraced The Dailey Method in 2008 as an inspired cross-training practice. Together, Mike and Brittany run the Mission-Castro studio as a family business, where you’ll often find their daughter Zahara playing with other kids in childcare.
“I really like that every class is different, and you are not stuck doing the same routine each day. An hour goes by quickly, and you leave class feeling great.”
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- Julie Rofman
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.