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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Brittany Yohay
Brittany is a Master Teacher, who’s been teaching The Dailey Method throughout the Bay Area since 2006. A San Francisco native, her keen understanding of the body and movement derive from her Pilates mat training, 6 years as a Certified Massage Therapist, and her lifelong dedication to yoga, dance, and martial arts.
- Mike Yohay
Mike is Brittany’s husband and business partner. He’s a multi-sport endurance athlete, who enthusiastically embraced The Dailey Method in 2008 as an inspired cross-training practice. Together, Mike and Brittany run the Mission-Castro studio as a family business, where you’ll often find their daughter Zahara playing with other kids in childcare.
“The studio is simply decorated and clean. Great vibe too… LOVE IT! :)”
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