SF – Downtown Rincon |(415) 882.7404
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Downtown San Francisco

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Jill Dailey
    Jill Dailey

    Jill created and co-founded The Dailey Method. She holds a degree in Kinesiology and started her career in Pilates while holding certifications with The Pilates Guild and Physical Mind Institute. She started The Dailey Method in 2000, the first barre studio of it’s kind on the west coast. Jill has been a pioneer in this field for almost 15 years.

  • Doug McIntosh
    Doug McIntosh

    Doug McIntosh, also a co-founder, oversees all business aspects. He had an 18-year career in advertising working with major U.S. brands prior to joining The Dailey Method full-time.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
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