SF – Cow Hollow |(415) 345.9992
Make this My Studio Remove My Studio
SF – Cow Hollow
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method San Francisco - Cow Hollow

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Jill Dailey
    Jill Dailey

    Jill created and co-founded The Dailey Method. She holds a degree in Kinesiology and started her career in Pilates while holding certifications with The Pilates Guild and Physical Mind Institute. She started The Dailey Method in 2000, the first barre studio of it’s kind on the west coast. Jill has been a pioneer in this field for almost 15 years.


  • Doug McIntosh
    Doug McIntosh

    Doug, also a co-founder, oversees all business aspects. He had an 18-year career in advertising working with major U.S. brands prior to joining The Dailey Method full-time.

We love you to the core!
We love you to the core!
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Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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