- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Santa Barbara studio is co-owned by Karen Bradshaw & Jeff Briggs. Karen completed her Master teacher certification under the direction of Jill Dailey and taught at six studio locations in Northern California prior to opening Santa Barbara. Both lifetime fitness enthusiasts, triathletes, and avid mountain bikers, Karen and Jeff are thrilled to bring The Dailey Method to the Santa Barbara community. A Bay Area native and UCSB graduate, Karen was introduced to The Dailey Method after injuring herself training for a triathlon. She knew immediately that she had discovered something incredibly effective and unique. “The Dailey Method has completely changed the way I view fitness,” says Karen. “I’ve drastically increased my flexibility and my body is leaner and more toned. I am able to perform better in all physical aspects of my life, and the workout is fun!”
“I love that I see REAL results quickly. It’s the most efficient and toning workout I have ever found…and I’ve tried lots!”
- Custom TDM Retail
- Thomas Kelly