- Kindle: Find Your Focus!Align soul and spine, head and heart to find your focus - your motivation, the ember inside of you that is aflame—and make it burn brighter. Join us, and with our guidance, activate change both in and around you.
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment
Stephanie has been a student of the Lotte Berk-inspired exercise since 2009. A former competitive long-distance runner and spin instructor, Stephanie has always lived a very fitness-minded lifestyle and her enthusiasm for fitness and The Method inspired her to open her own studio in 2011. Stephanie truly believes The Dailey Method is the most efficient program for mind and body transformation and is excited to help create a space to share her passion for The Dailey Method and help others in her community find balance, strength and health in an encouraging and non-competitive atmosphere.
“Our schedule is INSANE. But no matter what, TDM is on my schedule at least three times a week (more whenever I can). My husband loves coming to class too, and the kids love the childcare room. It’s truly part of our lifestyle.”
- Custom TDM Retail
- Beyond Yoga