- Kindle: Find Your Focus!Align soul and spine, head and heart to find your focus - your motivation, the ember inside of you that is aflame—and make it burn brighter. Join us, and with our guidance, activate change both in and around you.
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Susan Willrich opened the first Dailey Method franchised studio, The Dailey Method Piedmont, in 2005. Prior to launching her own studio, Susan completed her Master Instructor certification under the direction of Jill Dailey McIntosh, teaching classes at the original San Francisco and Marin locations since 2003.
Along with her business partner, Kerry Corcoran, Susan launched a second location, The Dailey Method Berkeley in 2009. In addition to instructing clients, Susan enjoys the process of recruiting and training the teaching staff at both locations. A graduate of UC Berkeley, Susan’s life-long background in dance and yoga drew her to The Dailey Method. “It combines all the elements of fitness that I truly love: yoga, pilates, and dance. I’ve tried everything, and nothing gave me the results so quickly, efficiently and safely as The Dailey Method. The emphasis on alignment and posture has helped me to stand taller, and feel more confident. Plus, it’s so nostalgic & fun to be at a ballet barre! I feel so lucky I can share it with my community.
“I like that even though I had no background in yoga, dance, etc. I was able to follow along from the first class and to benefit from the various exercises.”
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