Phoenix – Desert Ridge |(480) 629-5520
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
Phoenix – Desert Ridge
New Client Special - 42 Day Unlimited Classes ($99)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 42 days from first use.
Welcome to The Dailey Method Phoenix - Desert Ridge

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Dawn Hardas
Dawn Hardas

Dawn is a Phoenix native and is a certified Master teacher and has taught The Dailey Method for a little over 6 years. Dawn has developed a deep personal appreciation for The Dailey Method having experienced a remarkable transformation with the method. In 2007 she lost over 120 lbs. with a change in diet and The Dailey Method. This experience made such a positive impact on her life she wanted to share this with others. “The Dailey Method helped me to discover a confident true sense of self that I never thought I would find again,” says Dawn. “I am also able to perform better in all physical aspects of my life, and the workout is fun!”

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
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