Oak Park |(708) 628-3352
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Oak Park

This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Stef Schodrof
    Stef Schodrof

    Stefanie formerly co-owned the La Grange studio and has been happily teaching since Jan 2010. Stefanie has her MBA from Kellogg and leads the business aspects of the studio.

  • Missy D'alise
    Missy D'alise

    Missy is an avid sports enthusiast and tri-athlete with a competitive background in tennis, soccer, and platform tennis. Missy has been teaching in La Grange since Fall 2011 and is currently training for Master teacher status and leads all teacher training in Oak Park.

  • Holly Blakeley
    Holly Blakeley

    Holly has an insurance background and been a dedicated/passionate student of The Dailey Method for over 7 years taking class in Bucktown and La Grange. Holly has been teaching since Fall 2013.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“I was excited to give TDM a try and immediately saw changes in my level of energy, flexibility and core strength.”

– Katie Diamond
Apparel Brands
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  • Athletica
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  • Alternative Apparel
  • DINO
  • OMGirl
  • LifeTherapy