Oak Park |(708) 628-3352
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New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Oak Park

This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Stef Schodrof
    Stef Schodrof

    Stefanie formerly co-owned the La Grange studio and has been happily teaching since Jan 2010. Stefanie has her MBA from Kellogg and leads the business aspects of the studio.

  • Missy D'alise
    Missy D'alise

    Missy is an avid sports enthusiast and tri-athlete with a competitive background in tennis, soccer, and platform tennis. Missy has been teaching in La Grange since Fall 2011 and is currently training for Master teacher status and leads all teacher training in Oak Park.

  • Holly Blakeley
    Holly Blakeley

    Holly has an insurance background and been a dedicated/passionate student of The Dailey Method for over 7 years taking class in Bucktown and La Grange. Holly has been teaching since Fall 2013.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
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Customer Story

“Thanks to them, I am stronger than ever.”

– Sylvie Sadarnac
Apparel Brands
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