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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Stef Schodrof
Stefanie formerly co-owned the La Grange studio and has been happily teaching since Jan 2010. Stefanie has her MBA from Kellogg and leads the business aspects of the studio.
- Missy D'alise
Missy is an avid sports enthusiast and tri-athlete with a competitive background in tennis, soccer, and platform tennis. Missy has been teaching in La Grange since Fall 2011 and is currently training for Master teacher status and leads all teacher training in Oak Park.
- Holly Blakeley
Holly has an insurance background and been a dedicated/passionate student of The Dailey Method for over 7 years taking class in Bucktown and La Grange. Holly has been teaching since Fall 2013.
“My regular sessions at TDM have also given me the added plus of improving my posture and shape-shifting my body (in a good way) to counteract the negative age-related shape-shifting—I am totally hooked.”
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