- Kindle: Find Your Focus!Align soul and spine, head and heart to find your focus - your motivation, the ember inside of you that is aflame—and make it burn brighter. Join us, and with our guidance, activate change both in and around you.
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Tami Conway
Born and raised in Chicago, Tami has structured a lifestyle that helps her satisfy three main passions; teaching, dance, and health and fitness. She gained invaluable experience as the captain of the award winning University of Missouri’s Dance Team and as a dancer for the Chicago Bulls. Tami was first exposed to The Dailey Method in 2007. Tami believes so strongly in The Dailey Method as a truly transforming method of physical wellness that gives woman and men the same true wellness and passion for this workout.
- Leanne Kurzweil
Leanne is a lifelong fitness enthusiast with an athletic background; she played soccer at the University of Illinois and ran marathons before she found The Dailey Method. She was instantly drawn to the physical and mental benefits of the practice. Leanne trained under TDM founder Jill Dailey and began teaching at both the Bucktown and La Grange studios in 2009. Before teaming up with Tami Conway to open TDM North Shore, Leanne had a successful ten-year career in Commercial Finance at GE Capital. She graduated with a degree in finance from the University of Illinois.
“No workout is the same and each one is a challenge. I can’t imagine my life without TDM.”
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