Nashville |(615) 850-1855
Make this My Studio Remove My Studio
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Nashville

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Kimberly Rose
Kimberly Rose

Kim first discovered The Dailey Method in Chicago as a client in early 2010. She quickly developed a passion for the method and readily became an ambassador of this amazing workout in her community. Before moving to Nashville in 2013 to open TDM Nashville, Kim had been a part of the Dailey Method team in Chicago, excelling in operations and customer relations. Since 2011, Kim has survived both breast cancer and a shattered ankle. She has specific insight into how the Dailey Method can be an avenue to quicker recovery, both physically and mentally. She brings this insight to the Nashville studio, encouraging clients to rise above limitations and work to their fullest potentials. Having been able to combine her love of Nashville as a destination and her passion for The Dailey Method has been a dream come true.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“The moves are different than any other type of class I have done, and the instructors are great with helping everyone to make sure they are doing it right!”

– Erin Yu
Apparel Brands