Indianapolis |(317) 252-5838
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Indianapolis

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Kelly McCarthy
    Kelly McCarthy

    The Indianapolis studio is owned and operated by Kelly McCarthy and Shelly Miller. Upon introduction to The Dailey Method, they knew immediately it was the most targeted, efficient and challenging workout they had ever done. Right then, they established a cooperative goal: to share this revolutionary approach to fitness with Indianapolis and its surrounding areas. Their passion to help others create stronger and healthier bodies is not new. Kelly McCarthy, a former registered nurse,  and Shelly Miller are both certified pilates teachers. They have personally trained and studied under The Dailey Method founder, Jill Dailey Mcintosh, mastering the Method’s unique orthopedic exercises and its emphasis on working the body in proper alignment.  Kelly and Shelly are looking forward to helping you reach your fitness goals in a healthy, fun and non-competitive atmosphere.

  • Shelly Miller
    Shelly Miller

    The Indianapolis studio is owned and operated by Kelly McCarthy and Shelly Miller. Upon introduction to The Dailey Method, they knew immediately it was the most targeted, efficient and challenging workout they had ever done. Right then, they established a cooperative goal: to share this revolutionary approach to fitness with Indianapolis and its surrounding areas. Their passion to help others create stronger and healthier bodies is not new. Kelly McCarthy, a former registered nurse,  and Shelly Miller are both certified pilates teachers. They have personally trained and studied under The Dailey Method founder, Jill Dailey Mcintosh, mastering the Method’s unique orthopedic exercises and its emphasis on working the body in proper alignment.  Kelly and Shelly are looking forward to helping you reach your fitness goals in a healthy, fun and non-competitive atmosphere.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“I look and feel better now than I did than I was 35, plus I love the practice of The Dailey Method. I am an addict and I urge anyone looking for a change to give it a try.”

– Sue Russell
Apparel Brands