Elmhurst |630-832-3245
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WELCOME TO THE DAILEY METHOD BARRE + CYCLE STUDIO
Go to Promotions on our Pricing & Packages page to choose your Student Package!
Welcome to The Dailey Method Elmhurst
The buzz is at TDM Elmhurst! Reputably known as high-energy studio for the Elmhurst area fitness community, we embrace all ages and fitness goals in a supportive happy setting. We have a 3,000 square foot facility with a barre studio, 15-bike cycle studio, childcare and retail boutique with brands such as LuLuLemon Athletica. We’re ready to help you transform your life – are you? The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, to cardio on our Stages magnetic-wheel bikes, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment. Classes include Dailey Gentle, Dailey Barre, Dailey Cycle, Dailey Fusion, Dailey Basics, Dailey Yoga Sculpt, Dailey Baby and also Kids Yoga by Little Lotus. Get in here!
Studio Owner
Stefanie Schodrof
Stefanie Schodrof

Stefanie has been a student of The Dailey Method exercise since 2008. Born and raised in the Canadian Rockies, Stef has always lived a very fitness-minded lifestyle with downhill + cross-country skiing, recreational water sports, group fitness and half-marathons. Nothing has fulfilled Stef with as much satisfaction in results, mind/body connection and community as TDM. Inspired by her experience, Stef followed her passion to open and co-own La Grange TDM studio in 2010 and then Oak Park TDM studio 2013.  With wonderful learnings from both studios, Stef is now 100% committed to giving TDM Elmhurst barre + cycle studio her complete focus.  Not only does she truly believe The Dailey Method is the most efficient program for mind & body transformation but also excited to help create a space to share her passion for The Dailey Method. Stef strives to help others in her community find balance, strength and health in an encouraging and non-competitive atmosphere.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“Women (and even few courageous men) of all ages, as it’s never too early or too late to make your body and mind stronger and healthier.”

– Dominika Orzikowska
Apparel Brands
  • Custom TDM Retail
  • ALO
  • LuLuLemon Athletica
  • Splits 59
  • Dino Apparel
  • Ambre Blends
  • Beyond Yoga
  • Capri Candles
  • Blush Undies
  • Shining Shakti
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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