Elmhurst |630-832-3245
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Welcome to The Dailey Method Elmhurst

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Stefanie Schodrof
Stefanie Schodrof

Stefanie has been a student of The Dailey Method exercise since 2008. Born and raised in the Canadian Rockies, Stef has always lived a very fitness-minded lifestyle with downhill + cross-country skiing, recreational water sports, group fitness and half-marathons. Nothing has fulfilled Stef with as much satisfaction in results, mind/body connection and community as TDM. Inspired by her experience, Stef followed her passion to open and co-own La Grange TDM studio in 2010 and then Oak Park TDM studio 2013.  With wonderful learnings from both studios, Stef is now 100% committed to giving TDM Elmhurst barre + cycle studio her complete focus.  Not only does she truly believe The Dailey Method is the most efficient program for mind & body transformation but also excited to help create a space to share her passion for The Dailey Method. Stef strives to help others in her community find balance, strength and health in an encouraging and non-competitive atmosphere.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“Women (and even few courageous men) of all ages, as it’s never too early or too late to make your body and mind stronger and healthier.”

– Dominika Orzikowska
Apparel Brands
  • Custom TDM Retail
  • ALO
  • LuLuLemon Athletica
  • Splits 59
  • Dino Apparel
  • Ambre Blends
  • Beyond Yoga
  • Capri Candles
  • Blush Undies
  • Shining Shakti
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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