- How do you Burn Bright?Share your #burnbrightdailey momentsSee live Instagram feed
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Stefanie has been a student of The Dailey Method exercise since 2008. Born and raised in the Canadian Rockies, Stef has always lived a very fitness-minded lifestyle with downhill + cross-country skiing, recreational water sports, group fitness and half-marathons. Nothing has fulfilled Stef with as much satisfaction in results, mind/body connection and community as TDM. Inspired by her experience, Stef followed her passion to open and co-own La Grange TDM studio in 2010 and then Oak Park TDM studio 2013. With wonderful learnings from both studios, Stef is now 100% committed to giving TDM Elmhurst barre + cycle studio her complete focus. Not only does she truly believe The Dailey Method is the most efficient program for mind & body transformation but also excited to help create a space to share her passion for The Dailey Method. Stef strives to help others in her community find balance, strength and health in an encouraging and non-competitive atmosphere.
“I have developed wonderful relationships with my teachers and the other students, and my children are always happy to tag along and hang in the childcare room – they feel the positive energy, too!”
- Custom TDM Retail
- Splits 59
- Shining Shakti
- Dino Apparel
- Ambre Blends
- Pressed Vibrance Juices
- Beyond Yoga