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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Lorna discovered The Dailey Method in 2010 and was instantly hooked and thrilled to have found a “home” for so many of her loves. She completed her master training with Jill Dailey McIntosh in San Francisco and continues to benefit from the continued training and education in kinesiology and anatomy The Dailey Method provides for owners and teachers. Lorna is a certified yoga teacher and continues to be a student of yoga, which she appreciates for its positive, healing and uplifting approach. A former marathoner and dancer, Lorna now enjoys barefoot running and moving meditations. Lorna holds a Master’s Degree in education, undergraduate degrees in Journalism and English, and has consulted in health care public relations, patient & family education, cultural competency, and organizational development. She lives in Elmhurst with her husband, three children, a cat and a dog.
“I have developed wonderful relationships with my teachers and the other students, and my children are always happy to tag along and hang in the childcare room – they feel the positive energy, too!”
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