Chicago – Lincoln Park |(773) 883-2990
Make this My Studio Remove My Studio
Chicago – Lincoln Park
New Client Special - 1 Month Unlimited Classes $100
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Lincoln Park

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Tami Conway
Tami Conway

Tami and Brett Conway own the Chicago studio.  Tami comes to The Dailey Method with over 15 years of combined experience in fitness instruction and formal dance training. Tami danced for the University of Missouri and later performed with the Chicago Bulls Dance Team. Brett’s training and experience as a former NFL player further strengthens the management focus on fitness and athleticism.  “After extensive personal experience with many different forms of fitness training, I am convinced The Dailey Method regimen is the most effective way to achieve aggressive fitness goals while keeping safety and form at the forefront. I’ve tried them all and the Dailey Method is the most personally gratifying.”

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
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Customer Story

” I am so thankful for the Dailey Method and its instructors for making me feel so good”

Apparel Brands
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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