Chicago – Lincoln Park |(773) 883-2990
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  • Real Fitness—No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Get in the studio today
  • We love you to the core - and we can prove it.
    Core members get unlimited classes and big savings.
    See our membership plans
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
Chicago – Lincoln Park
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Lincoln Park

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Tami Conway
Tami Conway

Tami and Brett Conway own the Chicago studio.  Tami comes to The Dailey Method with over 15 years of combined experience in fitness instruction and formal dance training. Tami danced for the University of Missouri and later performed with the Chicago Bulls Dance Team. Brett’s training and experience as a former NFL player further strengthens the management focus on fitness and athleticism.  “After extensive personal experience with many different forms of fitness training, I am convinced The Dailey Method regimen is the most effective way to achieve aggressive fitness goals while keeping safety and form at the forefront. I’ve tried them all and the Dailey Method is the most personally gratifying.”

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

” I am so thankful for the Dailey Method and its instructors for making me feel so good”

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