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Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Dailey Method-Carlsbad studio is owned by Jennifer Toole. While working as a lawyer in downtown San Diego, she discovered The Dailey Method by happy accident on her lunch break. She has been passionate about the practice ever since. “It was different than any exercise I had tried before. By working my muscles so deeply I was able to really turn inward and connect mind, body and spirit. The Dailey Method became my happy place! I’ve seen profound improvements in my health, strength, flexibility and wellbeing through my TDM practice. The opportunity to share The Dailey Method with my community is a dream come true!
“And let me tell you, there is NOTHING more rewarding than putting on your skinny jeans and realizing they are too big in rear!”
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