Calgary |(403) 474-5620
Make this My Studio Remove My Studio
New Client Special - 30 Day Unlimited Classes ($100.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 30 days from first use.
Welcome to The Dailey Method Calgary

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Dorina Montgomery
Dorina Montgomery

Dorina Montgomery fell in love with the Dailey Method in Vancouver when she regularly practiced the method in Canada’s first Dailey Method studio. After her very first class, she knew that this is and will always be her favorite workout, which she is now excited to share with Calgary! Dori has trained with the Dailey Method in both Vancouver and in San Francisco under Jill Dailey McIntosh, the founder of the Dailey Method. Early in her life, Dori was drawn to ballet and its grace. She is a certified Pilates teacher and found the Dailey Method to be the perfect blend of Pilates and ballet barre exercise that provides a challenging and effective workout. Her love for fitness, beauty and health make owning a Dailey Method barre studio her dream come true.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
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Customer Story

“It’s the best workout I’ve ever done, and proves that you can have a blast reaching your health & fitness goals!”

– Christine
Apparel Brands
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.

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