- Kindle: Find Your Focus!Align soul and spine, head and heart to find your focus - your motivation, the ember inside of you that is aflame—and make it burn brighter. Join us, and with our guidance, activate change both in and around you.
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Dailey Method, Burlingame is owned and managed by Laurie Henman. Laurie was born and raised in the Bay Area and trained as a classical ballet dancer. She has over 16 years of combined experience in dance and fitness training. Laurie was immediately drawn to The Dailey Method when she became a client in 2004. In 2008, she received her Master Certification under Jill Dailey McIntosh. She taught at four Bay Area studio locations as a full-time teacher before owning the Burlingame studio.
“My posture, my stamina, my flexibility and my body have changed greatly! I have to confess, I am now addicted to TDM!”
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