No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
How Do You Burn Bright?Share your #burnbrightdailey and #livingadaileylife moments!Follow our instagram feed
We love you to the core and we can prove it.Core members get unlimited classes and big savings.See our membership plans
Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Bloomington studio is owned by Master Instructor Kimberly Thompson and her husband Andrew, and operated in partnership with founders Jill Dailey and Doug McIntosh. Kim, a Central Illinois native who received her Finance degree from the University of Illinois, spent the past ten years in Chicago working in Corporate Recruiting. Kim was an avid runner and enjoyed pilates, but was hooked on The Dailey Method’s efficient and effective classes immediately. Prior to relocating to Bloomington, Kim trained under Jill Dailey and taught at the Bucktown studio in Chicago. She is now thrilled to bring this transformative practice to Central Illinois and empower students to be their best selves!
“TDM is focused, difficult and great for all levels. I feel stronger – especially the core – and have better definition all over.
- Custom TDM Retail
- Beyond Yoga