- Be still my pounding heart.Get your ultimate cardio workout with DaileyCycle.Reserve your Seat
- Real Fitness—No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- We love you to the core - and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
In addition, our studio now offers Dailey Cycle, the bike-to-barre class that gives you more. Using The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full body workout resulting in a fun, high-calorie burn.
Jasmine knew that it was the most targeted, efficient, challenging, and most rewarding workout she had ever experienced. Jasmine is a Master Instructor and has personally trained and studied under The Dailey Method founder, Jill Dailey McIntosh to teach The Dailey Method’s unique orthopedic exercises and the focus on the natural alignment of the body. Jasmine and her team of teachers are dedicated to providing a fun, effective and challenging workout to students of all levels in a safe, encouraging, and non-competitive atmosphere.