The Dailey Method-Saratoga is located in the heart of the Village in downtown Saratoga, this newest location will offer an expansive studio, convenient class times, full locker room with shower facilities, childcare and ample parking. The Saratoga Studio is owned by Macey Kalin in partnership with The Dailey Method®. Macey is a certified instructor who personally trained under The Dailey Method® founder Jill Dailey McIntosh. In addition, she has instructed numerous group exercise classes over the years including, kickboxing, spinning, step and weight training. However, no single class that she had ever experienced shaped and redefined her body like The Dailey Method. She knew instantly that she had found something unique and effective and wanted to share it with others. “I happened to stumble upon The Dailey Method® while searching for a workout to get into perfect shape for my wedding. I had tried personal trainers and many exercise classes, but nothing gave me the results in such a short amount of time. In addition, I realized The Dailey Method® was much more than a class - it was a place where anyone could experience these results and feel welcomed. I look forward to bringing The Dailey Method® to the South Bay where I grew up!" --Macey Kalin

Reservations can be made up to one week in advance. A current class or package in our system is required. They can be made using our Online Reservation System or by calling the studio directly. Cancellations are allowed up to 30 minutes prior to each class. If you do not show and a cancellation is not received, your account will be deducted one class. If you are on an unlimited month package, a day will be deducted for each absence.

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so instructors are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.

.