I am really excited to partner with The Bump Club and offer their community of moms the opportunity to come and try a Dailey Method class this weekend! I know how important physical and mental health is for all Moms and Moms-to-be. Head on over to their blog to read my post on strengthening your pelvic floor  and prenatal health. Be sure you find a FREE class in your area. This is an incredible opportunity to connect with other moms in the area, get a great work out in & win prizes from Belabumbum.

Use Code: VIPFRIEND to sign up for Free. Find a class in your area today.