The Dailey Method’s explosive combination of body toning exercises has always made headlines. See what the editors of some of the nation’s top fitness magazines have to say about The Dailey Method.
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“Free weight and ballet barre moves that you don’t have to be a ballerina to master.”
“…my number one. Why? It appeals to my inner-dance and it targets tough-to-tone areas.”
PRENATAL. Pedal, plié and cha-cha-cha through your pregnancy. Eight new ways to work out pre- and post-baby.
“…Jill Dailey helped launched a fitness craze.”