Centro Comercial Lilas
Paseo de las Lilas #92
Bosques de las Lomas
Phone: (55) 21676645
Email Us Here!
ALIGNMENT > BALANCE > RESULTS.™
The Mexico City Studio is owned and directed by sisters Carla and Daniela. Both have personally trained under The Dailey Method founder Jill Dailey McIntosh.
As with their other locations, the new studio features the company’s proprietary one-hour fitness class, which combines ballet barre work, core conditioning, stretching, and orthopedic exercises. The classes effectively strengthen, tone, and lengthen the entire body while providing quick physical results.
Daniela took her first Dailey Method class in San Francisco on 2009, and became passionate about the method. When she introduced Carla to The Dailey Method, they knew it was the most targeted, efficient, and challenging workout they had ever done. Elated by the new found strength, endurance, and grace these sisters saw in their own bodies, they immediately wanted to introduce this fitness phenomenon to their own community, and decided to bring the first The Dailey Method studio to Mexico City.
Both sisters come from a ballet background, their interest on a variety of sports have made them truly believe in team work and have always been very passionate about fitness, health and beauty.
They are very excited to be the first barre based franchise in Mexico and looking forward to delivering an empowering, challenging, and fun workout to students helping them reach their personal fitness goals in a healthy, fun, community oriented atmosphere.
There is one special that is available to first-time students: Unlimited Month Special for $1,300. This package provides the opportunity to get a feel for our class at a discounted rate. Most people find the Unlimited Month Special is the best way to really learn the class and see the amazing results it can provide over a 30-day period. This special can only be purchased online or at the studio. If you'd like to sign-up in advance, please follow these steps. If you'd like to sign-up in advance, please follow these steps.
2. Purchase a single class for $250, or any other option. You cannot make a reservation without having a current class or package in your online profile.
3. Register with the Online Reservation System.
4. Reserve a class.
5. Arrive 10-15 minutes early on your first day to sign waiver and become familiar with the studio. Please let the teacher know it is your first class.
Reservations can be made up to one week in advance. A current class or package in our system is required. They can be made using our Online Reservation System or by calling the studio directly. Cancellations are allowed up to 30 minutes prior to each class. If you do not show and a cancellation is not received, your account will be deducted one class. If you are on an unlimited month package, a day will be deducted for each absence.
Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
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