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Danville
Testimonials
"I LOVE coming to the Dailey Method! I wasn’t sure I was going to be able to hang in there after the first 3 or 4 classes, but as I kept coming, I found I got stronger and was able to hold the positions longer and with more strength. It was a little intimidating first coming in, but every instructor was very helpful and mindful that I was a total novice. I love the positive atmosphere in your studio. You are very approachable, kind and accepting of every person that walks in the door. This attitude permeates the staff. That is much appreciated! My aches and pains that I have experienced from too much marathon training have begun to disappear. My core and lower back feel stronger, my hamstrings, hips, and I/T band area feel much more elongated and stretched. These things have been aggravating me for months..." - Whitney from Danville
"Thank you so much for giving us women the opportunity to have such an empowering workout! I have enjoyed every class I've been to, specifically, that each one of them have been slightly different in their own way...therefore challenging my body and mind a little more each time. I absolutely love the feel of the studio; the warmth and courtesy of your staff and the other members. Thanks for this gift." - Lisa from Danville
"I'm totally addicted!!! I have found every teacher to be wonderful, educated and interactive. I think I should give you a before and after picture of my abs, I love them now!” - Aimee from Danville
"Nearly a year after having my third child, I didn't think I could ever start feeling good about my body again. I found that traditional workouts on the treadmill and stairmaster became completely unmotivating, and Pilates was relaxing, but didn't seem to yield results. Julie Ligon and The Dailey Method changed everything. I was referred by a friend, and instantly became hooked. It was physically challenging (to say the least), and the whole experience exuded the energy to motivate me to work harder and harder. But I think the most incredible and unique part about this studio is that it's filled with instructors who care - so much, in fact, that despitehaving 20 other women in the room, the classes still feel like private training sessions. There is phenomenal personalized attention - from knowing your name, to correcting your form, and even coming right along side you to challenge you more." - Kelly from Danville
"I joined The Dailey Method Danville when it opened in December 2009. One month later, I learned that I was pregnant with my 3rd child. Julie, the owner encouraged me to take the class during my pregnancy and noted she had done the same with her second child and swore it helped made her birth and recovery much easier and faster. Throughout my pregnancy, I religiously took class 3 times a week. The instructors and the Danville clients were so supportive and complimented me on my ability to stick with it. The encouragement I received helped me continue coming to class, even the day before I gave birth! In September, we were thrilled with the arrival of our baby girl! She only took 5 minutes to deliver! During my pregnancy, I gained a total of 32 pounds. I started taking class again when my baby was 3 weeks old. I still needed to loose 15 pounds in order to be back at my pre-pregnancy weight. I began taking class 4 times a week and by the time my baby girl was 3 months old, I had lost all of my baby weight and could once again fit into my skinny jeans! The support and encouragement I received from Julie, the staff, instructors, and clients was overwhelming. I can’t tell you how good I feel! Not only have I lost the weight, but I feel so much stronger and leaner. Thanks TDM Danville for making my pregnancy and recovery such an amazing experience. I couldn’t have done it without you!" - Kristin from Alamo
"I am so glad that I have found The Dailey Method in Danville. It is precisely what I have been searching for and needing for so long. Within just two months of the Dailey Method, I am becoming toned and looking more fit. I am getting stronger and more flexible with each time I exercise. I am so encouraged, and now I am committed to making The Dailey Method a major part of my life.” - Suzy from Danville
"I'm totally addicted!!! I have found every teacher to be wonderful, educated and interactive. I think I should give you a before and after picture of my abs, I love them now!” - Aimee from Danville
“I have to tell you that I've really been loving working out at the Dailey Method. I don't think there's anywhere that I've enjoyed working out as much and felt like I was really accomplishing anything. It's been so long since I really felt like I pushed myself this hard” - Jennifer from San Ramon
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