"As early as my first session of The Dailey Method I felt results and after a few weeks I saw the results and was surprised by how strong and tone I had become. I have made considerable progress with my flexibility, core strength, and balance. The Dailey Method has become an important part of my week that I do not want to miss! It has improved my appearance and my health. The Dailey Method Carlsbad is a beautiful facility with a great group of teachers, thanks ladies!" - Kristina V.
"The Dailey Method has changed my body and the way I view exercise. I used to think I wasn't getting a good workout unless I was soaked with sweat with my heart rate over 160 bpm. I am getting more accomplished in a one hour class with exercise that is so intentional. I am now stronger, leaner, and more flexible...I am totally hooked!" - Chelsea W.
"I'm not one to get addicted to working out, but The Dailey Method in Carlsbad has changed that. I'm jumping up early to get to classes and wanting to work out 3-4 times a week for the first time in my life! While the work out is challenging, it's also empowering - I leave feeling stronger and leaner. And the results are amazing. In just two months I've seen drastic changes in my body. My legs are toned and strong and my arms have muscles I never even knew were there. And let me tell you, there is NOTHING more rewarding than putting on your skinny jeans and realizing they are too big in rear!" - Beth A.
ALIGNMENT > BALANCE > RESULTS.™