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ALIGNMENT > BALANCE > RESULTS.™
The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. Dorina Montgomery fell in love with the Dailey Method in Vancouver when she regularly practiced the method in Canada’s first Dailey Method studio. After her very first class, she knew that this is and will always be her favorite workout, which she is now excited to share with Calgary! Anticipated to open early Spring 2013, the studio will feature a spacious exercise room, convenient class times, shower/locker room facilities, child-minding and free underground parking behind the studio.
Dori has trained with the Dailey Method in both Vancouver and in San Francisco under Jill Dailey McIntosh, the founder of the Dailey Method. Early in her life, Dori was drawn to ballet and its grace. She is a certified Pilates teacher and found the Dailey Method the perfect blend of Pilates and ballet that provides a challenging and effective workout. Her love for fitness, beauty and health make owning a Dailey Method studio her dream come true.
Through her studio, Dori seeks to create a non-competitive environment that makes each and every person feel welcomed and encouraged to reach their personal goals! The staff is committed to providing the highest quality group fitness classes available. The entire staff is skilled at helping students of all fitness levels to feel comfortable and supported. Dori cannot wait to use her passion for the Dailey Method to create a warm and welcoming community in Calgary.
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