The Dailey Method® Benicia is offers a spacious, light-filled 2,000 square foot studio located in the Historic Arsenal Park. We are dedicated to helping individuals achieve the longer, leaner and more fit bodies they seek — all in a caring, encouraging and non-competitive atmosphere. With a commitment to fulfilling our students’ expectations of a superior one-stop fitness resource, The Dailey Method Benicia features two studios, extensive parking; a spacious, fully-staffed childcare facility; full locker facilities and inspired retail for the stylishly fitness-minded. The Dailey Method Benicia is owned by Angie Donofrio in partnership with The Dailey Method. Angie is a certified Dailey Method teacher. Their hand-picked team of teachers share the value they place on personal attention to each client’s needs and abilities, technical understanding of the body, and total mastery of The Dailey Method’s exercises and principles.

Reservations can be made up to one week in advance. A current class or package in our system is required. They can be made using our Online Reservation System or by calling the studio directly. Cancellations are allowed up to 30 minutes prior to each class. If you do not show and a cancellation is not received, your account will be deducted one class. If you are on an unlimited month package, a day will be deducted for each absence.

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.

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