• The most efficient & effective group workout on the planet.
    Dailey is for everyBODY.
    See the different classes we offer.
    Find out now.
  • The most efficient & effective group workout on the planet.
    Take Dailey whenever, wherever.
    Check out our streaming videos.
    Find Out More
  • The most efficient & effective group workout on the planet.
    Be still my pounding heart.
    Dailey Cycle is rolling out across the country.
    Find out where.
  • The most efficient & effective group workout on the planet.
    #livingadaileylife is about body, mind and spiritual health.
    What does #livingadaileylife mean to you?
    See more.
  • The most efficient & effective group workout on the planet.
    A Barre studio like no other.
    Often imitated, never duplicated.
    Why we're different.
  • The most efficient & effective group workout on the planet.
    Find your balance.
    Make time for yourself. Almost all of our studios now offer childcare.
    Book a class today
The most efficient & effective group workout on the planet.

The search for the best barre & cycle fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

Dailey Online
Dailey Method Online Videos & Streaming DVD's

Burn Bright while outside of the studio! We now offer our NEW unlimited online streaming workout series. Enjoy short 30-minute innovative and experienced workouts from Jill Dailey and our leading instructors. Our current library, with unlimited 24-hour access, has 10 videos available and it will be growing every quarter going forward! All for as little as $10/month. For more information and to purchase, visit us here.

We also offer five additional workouts on two streaming/download DVD’s: “Dailey Now” and “No Excuses.” In each one, Jill Dailey gives an overview of the classes, explaining how they are designed and how to best use each segment to meet your personal goals. These videos are perfect for those that can’t get to a local Dailey Method studio, or want to stay up on their practice while out of town. You can purchase them here!

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Dailey News
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  • Focused on the fitness of our community.
    Focused on the fitness of our community.

    We’re more than a fitness center, and our amazing teachers, students and owners prove it. Our community has raised over $60,000 to date for good causes around the world. Through donation classes taught by our teachers and the sales of Bright Pink Merchandise created especially to benefit charity, our teachers, clients, and studios have shown that barre fitness classes work—in more ways than one.

    Read more about Dailey Gives
Schedule Dailey

Get our schedule on yours. You’ve found the best barre + cycle workout on the planet. Now make it easy to attend. With our awesome apps, you can get the scoop on local class times, specials, and news. Sign up for classes on the go, and never miss our exclusive mix of barre, cycle, pilates, and core conditioning. Free download on the iTunes app store or Google Play.

Schedule Dailey