• The most efficient and effective group workout on the planet.
    Kindle: Find Your Focus
    Align soul and spine, head and heart to find your focus—your motivation, the ember inside of you that is aflame—and make it burn brighter. Join us, and with our guidance, activate change both in and around you.
  • The most efficient and effective group workout on the planet.
    Get ready to Align & Shine!
    Join our 4-week holistic challenge starting May 2nd. This challenge is all about finding your focus and keeping the momentum from the start of the year to keep you burning bright and, as always, aligning soul and spine, head and heart.
    Learn More and Sign Up!
  • The most efficient and effective group workout on the planet.
    Become a Brand Ambassador for the Align & Shine Challenge!
    We are looking for loyal, passionate, and enthusiastic individuals that embody the Dailey lifestyle and want to share their journey with others. Become a brand ambassador. Be part of a movement. Inspire and move others to better health! #livingadaileylife #movingyou
    Learn More!
  • The most efficient and effective group workout on the planet.
    Dailey is for everyBODY.
    See the different classes we offer.
    Find out now.
  • The most efficient and effective group workout on the planet.
    Take Dailey whenever, wherever.
    Check out our streaming videos.
    Find Out More
  • The most efficient and effective group workout on the planet.
    #livingadaileylife is about body, mind and spiritual health.
    What does #livingadaileylife mean to you?
    See more.
  • The most efficient and effective group workout on the planet.
    A Barre studio like no other.
    Often imitated, never duplicated.
    Why we're different.
  • The most efficient and effective group workout on the planet.
    Be still my pounding heart.
    Dailey Cycle is rolling out across the country.
    Find out where.
  • The most efficient and effective group workout on the planet.
    Find your balance.
    Make time for yourself. Almost all of our studios now offer childcare.
    Book a class today
The most efficient and effective group workout on the planet.

The search for the best barre fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

Dailey News
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  • Focused on the fitness of our community.
    Focused on the fitness of our community.

    We’re more than a fitness center, and our amazing teachers, students and owners prove it. Our community has raised over $60,000 to date for good causes around the world. Through donation classes taught by our teachers and the sales of Bright Pink Merchandise created especially to benefit charity, our teachers, clients, and studios have shown that barre fitness classes work—in more ways than one.

    Read more about Dailey Gives
Schedule Dailey

Get our schedule on yours. You’ve found the best ballet barre workout on the planet. Now make it easy to attend. With our awesome apps, you can get the scoop on local class times, specials, and news. Sign up for classes on the go, and never miss our exclusive mix of pilates, barre, and core conditioning. Free download on the iTunes app store or Google Play.

Schedule Dailey