• The most efficient & effective group workout on the planet.
    Dailey is for everyBODY.
    See the different classes we offer.
    Find out now.
  • The most efficient & effective group workout on the planet.
    Take Dailey whenever, wherever.
    Check out our streaming videos.
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  • The most efficient & effective group workout on the planet.
    Be still my pounding heart.
    Dailey Cycle is rolling out across the country.
    Find out where.
  • The most efficient & effective group workout on the planet.
    #livingadaileylife is about body, mind and spiritual health.
    What does #livingadaileylife mean to you?
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  • The most efficient & effective group workout on the planet.
    A Barre studio like no other.
    Often imitated, never duplicated.
    Why we're different.
  • The most efficient & effective group workout on the planet.
    Find your balance.
    Make time for yourself. Almost all of our studios now offer childcare.
    Book a class today
The most efficient & effective group workout on the planet.

The search for the best barre & cycle fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.